FITNESS THAT WORKS WHILE YOU SMILE - - - - - - - - - - - - - - - - - We use current music and create original choreographed routines using components of Jazz, Ballet and Hip Hop. We sneak toning and cardio moves into all our routines but you are digging the music too much to care. - - - - - - - - - - - - - - - - - LOOKING TO JOIN A LIVE CLASS? LINK:http://www.shinedancefitness.com/class-finder.html - - - - - - - - - - - - - - - Looking to join ONLINE classes and dance with Creator of SHINE, Chor
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This week we’re visiting one of our SHiNE Dance Fitness classes! This class is a mid to high intensity dance class that focuses on elongated muscles and toning, improving endurance, and having fun! 🤩🪩 Register at valdostaymca.org | Valdosta-Lowndes County Family YMCA
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🚨FREE WORKOUTS!🚨 It’s true! Right now on the SHiNE Dance Fitness YouTube channel, there are two - count ‘em, TWO! - complete 30 minute classes so you can dance with us for FREE! If you’re ready to love your workout, hop on over and give SHiNE™️ a try right now! 👉🏽https://www.youtube.com/watch?v=fqPsY7HEZ7g | SHINE Dance Fitness
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