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Set SMART goals. Specific, measurable, achievable, relevant, and time bound. Nebulous goals like “I want to be healthier” don’t have specific measurable steps that you’re going to take to get there. You can truly track your progress with smart goals, following up on your desired timeline and measuring your achievements. But of course be realistic, don’t set yourself up to fail. #goals #newyear #resolutions
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TikTokmodernmomguide_
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