The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+)
9:42
YouTubeShrey Vazir - Physiotherapist
The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+)
👇 10 Essential Exercises for Over-50s (Free Guide) 💪 https://mind-body-horizons.kit.com/313492e6f9 If you are over 60, and want to climb stairs more easily, then this video is perfect for you! Physiotherapist, Shrey Vazir, will show you the only 3 exercises you need, while also sharing a trick to help you climb stairs pain-free! 👇 ...
6.8M viewsAug 30, 2024
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