Have you ever tried Suran (Yam) Curry made in mustard oil with freshly roasted masala? This isn’t your regular curry — it’s rich, fragrant & full of homely Indian flavours! 😋 🥣 Ingredients: Boil Suran: ½ kg Suran (yam), ½ tsp salt, ½ tsp turmeric, ½ lemon juice, 3 glasses water Roasted Masala: 1½ tbsp coriander seeds, 1 tbsp yellow mustard, 1 tsp cumin, ½ tsp black pepper, 4–5 green cardamom, 1 black cardamom, 4–5 cloves, 4–5 red chillies, 1 bay leaf, 1 tsp poppy seeds (optional), 1 small crus
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Have you ever tried Suran (Yam) Curry made in mustard oil with freshly roasted masala? This isn’t your regular curry — it’s rich, fragrant & full of homely Indian flavours! 😋 🥣 Ingredients: Boil Suran: ½ kg Suran (yam), ½ tsp salt, ½ tsp turmeric, ½ lemon juice, 3 glasses water Roasted Masala: 1½ tbsp coriander seeds, 1 tbsp yellow mustard, 1 tsp cumin, ½ tsp black pepper, 4–5 green cardamom, 1 black cardamom, 4–5 cloves, 4–5 red chillies, 1 bay leaf, 1 tsp poppy seeds (optional), 1 small crus
4.1K views6 months ago
FacebookPriti Ki Rasoi
Ayurveda’s Super Tuber : Suran 🥔 ✨ Suran - The humble Elephant foot yam is more powerful than it looks. Balances digestion, heals piles & supports gut health. Just remember to cook it well with ghee & hint of sourness 🍋 📥 DM us for 1-1 Online Health Consultation [ Suran Curry, Elephant foot yam, Easy digestion, Digestive health, Body swelling, Piles, Haemorrhoid’s, piles relief , Piles food, Constipation relief, gut health, Healthy life, Best Ayurveda Doctor, Mumbai Ayurveda Doctor, Ayurveda
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Ayurveda’s Super Tuber : Suran 🥔 ✨ Suran - The humble Elephant foot yam is more powerful than it looks. Balances digestion, heals piles & supports gut health. Just remember to cook it well with ghee & hint of sourness 🍋 📥 DM us for 1-1 Online Health Consultation [ Suran Curry, Elephant foot yam, Easy digestion, Digestive health, Body swelling, Piles, Haemorrhoid’s, piles relief , Piles food, Constipation relief, gut health, Healthy life, Best Ayurveda Doctor, Mumbai Ayurveda Doctor, Ayurveda
11.3K views6 months ago
FacebookManisha Mishra Goswami
Suran ki Sabzi: A Winter Love Letter from Malwa When the winter chill sets in, Ratlam reveals its best-kept secret: Suran ki Sabzi (Elephant Foot Yam). This isn’t your ordinary vegetable curry—it’s a dish that transforms humble ingredients into a royal Malwa experience. Slow-cooked in desi ghee, thickened with rich mawa, and studded with the crunch of cashews and fresh green peas, every bite is an explosion of aromatic spices and the earthy richness of perfectly sautéed tomato, onion, and garlic
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Suran ki Sabzi: A Winter Love Letter from Malwa When the winter chill sets in, Ratlam reveals its best-kept secret: Suran ki Sabzi (Elephant Foot Yam). This isn’t your ordinary vegetable curry—it’s a dish that transforms humble ingredients into a royal Malwa experience. Slow-cooked in desi ghee, thickened with rich mawa, and studded with the crunch of cashews and fresh green peas, every bite is an explosion of aromatic spices and the earthy richness of perfectly sautéed tomato, onion, and garlic
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Suran Ki Sabji | Veg Chicken Curry Recipe | Easy & Delicious Yam Curry #surankisabji #vegcurry #yam
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Keertida on Instagram: "A curry inspired from the coastal cuisine of three western states- Maharashtra, Karnataka and Kerala- that combines my newfound love- Suran, with desi black (although aren’t they brown?) chana. So ever since I read about the pairing of Suran and black chana that’s popular in both Mangalore and Kerala, I was tempted to try the combination. Unsure of the route when it came of the spicing/ seasoning, one whiff of @aazol.in Malvani masala, and I knew it would be a good fit wi
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