Tai Chi arm movements are often misunderstood. Tai Chi hidden arm comes from releasing the lower and upper arm in sequence. Waving hands in the clouds is a response to a shift in weight and momentum. It's not about just floating or lifting the arm. To watch the full video: https://youtu.be/BP7HfoMJPyQ?si=c1cEzXQz2IK_Ug-D Have you felt this? #wavinghandsinclouds #taichi #learntaichi #taichilesson #taichisusan #flowingmobility #mobility Want to learn more? www.taichisusan.com | Flowing Mobility Ta
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Cloud Hands - Moving with Heaven and Earth. 🌍 “Cloud Hands” is one of the oldest and most essential movements in Tai Chi, found in nearly every traditional style - Chen, Yang, Wu, and Sun. Its roots go back to early Daoist practices that sought harmony between the individual and the natural world. The name itself - Yún Shǒu, “Moving Like Clouds” - comes from observing how clouds drift across the sky: smooth, continuous, without effort or interruption. ☯️ Why Beginners Must Start Here I often te
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