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This powerful targeted release works into the small muscles at the base of the skull and that tight band a lot of people hold tension in without even realising. Trigger points in this area can refer pain into the head, behind the eyes, and around the temples, which is why this area is often involved in tension headaches and neck tension. Put your fingertips slightly under the base of the skull and slowly turn the head from left to right, focusing on any tight or tender areas. This can be a decep
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HISTAMINE IN THE BRAIN: - anxiety with no real trigger - 2am wake ups feeling wired and tired - racing thoughts and over analysing everything - migraines or tension headaches HISTAMINE IN THE HEART: - pounding chest at night - palpitations after eating - dizziness when standing -heart rate going crazy especially under stress HISTAMINE IN THE GUT: - nausea when you don’t eat or when stressed - bloating that worsens when you eat - pain in the top of your stomach especially after histamine rich foo
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Do you suffer from headaches? Learn the real causes behind your pain—from stress and dehydration to migraines and sinus issues. Share with someone who needs this advice! #headaches #health #wellness #migraine #naturalremedies #pov #foryou #storytime #tiktok
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