Trinidad and Tobago Defence Force Training Instructors (PTI) Kettle Bell workout, Lead by L/Cpl Woodward and SAC Ramsay, demonstrates basic sequence of exercises with the use of the Kettle Bell. To continue to keep active, join us in this Kettle Bell Session. CAUTION: Before attempting any physical activities always consult a doctor | Trinidad and Tobago Defence Force
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Trinidad and Tobago Defence Force Training Instructors (PTI) Kettle B…
2.4K viewsJun 18, 2020
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A good workout can go a long way in enhancing not only your body, but your mind and your spirit. The gym may not be the best option at the moment but we hope that you are making the effort to incorporate exercise into your weekly routine. #GuardianGroup #liveeasy | Guardian Group Trinidad and Tobago
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A good workout can go a long way in enhancing not only your body, …
349 viewsAug 24, 2020
FacebookGuardian Group Trinidad and Tobago
Join us for a high-energy aerobic workout that will leave you feeling energised and refreshed. UTT’s National Aerobathon Powered by KFC!!!! 🗓 | Sunday 18th May, 2025 📍 | NAPA Car Park, Frederick Street, POS. 🕓| 4:00 p.m. Register today: https://forms.office.com/r/tsdBT8DqTg Sponsored by Central Athletic Club, Guiltless Yogurt, Team TTO and Nature's Heart Caribbean. | UTT - The University of Trinidad and Tobago
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Join us for a high-energy aerobic workout that will leave you feelin…
1.1K views11 months ago
FacebookUTT - The University of Trinidad and Tobago
The only bad workout is the one that didn't happen!!! So MAKE IT HAPPEN Come and Be one of Us!! Join us Now! We are open MONDAY TO SATURDAY: 6:30 AM TO 8:30 PM SUNDAY: 9:00 AM TO 5:00 PM | Builders Gym- La Trinidad
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The only bad workout is the one that didn't happen!!! So MAKE IT HAP…
563 views8 months ago
FacebookBuilders Gym- La Trinidad
'Oh, Fada' 💪 For all your home workout (and baby)needs, visit shopcourts.com or come in-store today. #CourtsTT #ItWillAllWorkOut #HomeWorkOut | Courts Trinidad & Tobago
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'Oh, Fada' 💪 For all your home workout (and baby)needs, visit sh…
51K viewsJun 27, 2023
FacebookCourts Trinidad & Tobago
Skip the gym fees and workout at home with ease! Shop now: http://www.shopcourts.com/trinidadandtobago/products/fitness-and-outdoor/exercise-equipment-1.html #shopcourts | Courts Trinidad & Tobago
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Skip the gym fees and workout at home with ease! Shop now: http://…
52.4K viewsJan 22, 2019
FacebookCourts Trinidad & Tobago
@savfitnesstt is back with your essential at-home workout! 💪 It's a whole lot easier with the right equipment from Courts, a pumpin' music playlist, and of course, an exercise buddy. Here are the details: You Go I Go (One person is working, the other will be resting) -30 second bike sprint -10 Push Ups -10 Sit Ups Option 1 Set a Timer and Continue for 20 mins Option 2 Each person completes 10 rounds #CourtsTT #PartnerWorkouts #HomeWorkout #FullBodyWorkout | Courts Trinidad & Tobago
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@savfitnesstt is back with your essential at-home workout! 💪 It's a …
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FacebookCourts Trinidad & Tobago
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