20-Minute Fully Body Tabata Workout (Zero Equipment) | Men’s Health UK
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20-Minute Fully Body Tabata Workout (Zero Equipment) | Men’s Health UK
This workout is simple, requires just your bodyweight and will leave your body burning. The best bit, it only takes 20-minutes. The workout is broken down into three sections, with four exercises in each, working 20 seconds on, 10 seconds off. You’ll go through each section three times. Don’t cut corners on this one. Push yourself. You’ll ...
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