30 Mins Pranayama Practice | Yoga Breathing Exercises with Warmup for Deep Oxygenation | Bharti Yoga
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YouTubeBharti Yoga
30 Mins Pranayama Practice | Yoga Breathing Exercises with Warmup for Deep Oxygenation | Bharti Yoga
Hi Everyone! Today we will be doing a 30 mins pranayama practice that will help you to breathe better and deeper. After a quick warmup, we will practice : Kapalbhati Pranayama - 3 rounds Bhatrika Pranayama - 3 rounds Nadi Shodhan Pranayama - 2 rounds Bhramari Pranayama - 5 rounds Hope you find it helpful! See you on the mat ...
72.7K viewsJul 2, 2022
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