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4.1K views · 155 reactions | How many hours of sleep do you get per night?  Dr. Howard Chertkow, Chair in Cognitive Neurology and Innovation and senior scientist at Baycrest's Rotman Research Institute, explains the importance of sleep and how it affects your brain health, tip #2 from his list of 15 things you can do now to reduce your risk of dementia. For the full list, visit ➡️ www.baycrest.org/AlzMonth #AlzheimersAwarenessMonth | Baycrest | Facebook
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