Most men think chest flies work, but they’re missing this
1:56
Most men think chest flies work, but they’re missing this
3 months ago
MSNBodybuilding Bros
Chest Workout Vibes
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YouTubeOMNIHEEM-SHORTS
seated cable flies for chest is🔥🔥#chest #motivation #discipline
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seated cable flies for chest is🔥🔥#chest #motivation #discipline
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STOP doing your cable chest flies like this!!!
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STOP doing your cable chest flies like this!!!
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The Ultimate Guide to Cable Chest Flies 🚠💪
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TikToktechniquecoach
🛑 STOP rolling your shoulders forward during cable flies. Doing this puts a lot of tension on your shoulders and less tension on the chest. Instead, retract your shoulders by sticking your chest out and slightly arching your back in order to keep the tension on the chest. For a full training plan with form tips, visit https://deltabolic.com (link in bio) #cablefly #cableflys #cableflyes #cableflychest #formtips #workouttips
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