🔥15 min BODYWEIGHT AB WORKOUT that you can do anywhere!
0:17
YouTubeJackson Carey | Online Fitness Coach
🔥15 min BODYWEIGHT AB WORKOUT that you can do anywhere!
Alright here's a quick and effective bodyweight ab workout that targets all parts of your core that you can do pretty much anywhere. Each ab exercise you're gonna do the total reps listed, then move on to the next ab exercise continuously for 15 minutes until your timer rings. Take breaks only when you really need it and keep them to 30-45 ...
13.8K views5 months ago
Shorts
15 minute abs! 🔥 For more core workouts, try my app for FREE today! 💪 #absworkout #coreworkout #sixpackabs #girlswithabs #absonfire #strongcore #coretraining #abs #personaltrainer #fyp #foryou
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