20-Minute Brisk Walking Workout
verywellfit.com
20-Minute Brisk Walking Workout
Use this 20-minute brisk walking workout to burn calories and get the moderate-intensity exercise you need each day to reduce health risks.
May 15, 2022
Shorts
Double Your Results! Why Brisk Walking Beats Casual Walking - Dr. Amyn Rajani Explains
0:44
189 views
Double Your Results! Why Brisk Walking Beats Casual Walking - Dr. Amyn Rajani
Dr. Amyn Rajani - Knee,
Interval training- Sprint 1 minutes - Brisk Walk 2 minutes - Treadmill 30 min #Göldie #fitness #fyp
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116 views
Interval training- Sprint 1 minutes - Brisk Walk 2 minutes - Treadmill 30 min
Göldie
Brisk Walk Benefits
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The Power of Brisk Walking: 10 Surprising Benefits (and 3 RISKS)
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Top videos
98K views · 4.2K reactions | 20 MINUTE BRISK WALK | WALK AT HOME WORKOUTS START your day with a WALK! END your day with a WALK! Anytime of day is the right TIME to WALK! It's QUICK and it's BRISK! Make a HEALTHY CHOICE today and WALK with us! | Living Fitness with Chris Glass CFT | Facebook
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98K views · 4.2K reactions | 20 MINUTE BRISK WALK | WALK AT HOME WORKOUTS START your day with a WALK! END your day with a WALK! Anytime of day is the right TIME to WALK! It's QUICK and it's BRISK! Make a HEALTHY CHOICE today and WALK with us! | Living Fitness with Chris Glass CFT | Facebook
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Brisk Walk Workout
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98K views · 4.2K reactions | 20 MINUTE BRISK WALK | WALK AT HOME WORKOUTS START your day with a WALK! END your day with a WALK! Anytime of day is the right TIME to WALK! It's QUICK and it's BRISK! Make a HEALTHY CHOICE today and WALK with us! | Living Fitness with Chris Glass CFT | Facebook
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Short videos

0:44
Double Your Results! Why Brisk Walking Beats Casua…
189 views2 months ago
YouTubeDr. Amyn Rajani - Knee, Shoulder & …
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