These bodybuilders prove you can be vegan and build muscle
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These bodybuilders prove you can be vegan and build muscle
Jan 11, 2021
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Afolabi Adeoti | THE Natural Fitness Coach on Instagram: "Can you be a vegan and still build muscle and even become a bodybuilder? Let me start by saying that I am not nor will I ever be in the foreseeable future be a vegan, I love animal derived protein sources too much. But in short, YES, you can still build muscle and become a competitive bodybuilder while eating a vegan diet. You just have to be mindful of getting enough protein daily from plant based sources to be able to build and retain m
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