A person who thinks all the time has nothing to think about except thoughts. So, he loses touch with reality, and lives in a world of illusions- Alan Watts. I see a lot of these so called "online coaches" talk about overthinking like a secret power. They speak about it in such a way that makes people think overthinking is a good thing and anyone who has it, is more special than other people. Yeah sure, overthinking has its perks, but it's nothing to be proud of. The anxiety and useless mind twis
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