Hand Flapping and Stimming in Autism
Hand Flapping and Stimming in Autism
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Stimming
Stimming
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Autistic stimming explained – and why stopping it can lead to burnout
Autistic stimming explained – and why stopping it can lead to burnout
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5 things autistic adults think are “tics” but are actually stimming. If you’ve ever tried to stop these because you thought something was “wrong” with you, read this! 1️⃣ Pacing or walking the same route repeatedly Not nervous energy. Often regulation focus. 2️⃣ Playing with rings, hair ties, hoodie strings This is sensory input, not restlessness. 3️⃣ Repeating sounds, words, or phrases under your breath! That’s vocal stimming and your nervous system self-soothing. 4️⃣ Rocking, swaying, or shift
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5 things autistic adults think are “tics” but are actually stimming. I…
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FacebookDr. Zonya Mitchell Neuropsychologist
So, what does stimming look like for a late diagnosed autistic woman? 💜 Unfortunately a lot of us who were late identified suppress or mask our stimming ~ which basically means we keep it inside or try not to look outwardly *weird.* Most of this is due to people telling us we looked *weird* growing up or to *stop doing that!* The issue is, a lot of people still don't realize that you can be autistic and stim privately (not everyone will be obvious in their autistic presentation.) I feel scared
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