Active Relaxation: Deep Breathing (Stress Management Plan for Teens)
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YouTubeParent and Teen
Active Relaxation: Deep Breathing (Stress Management Plan for Teens)
As part of our Stress Management Plan for Teens, youth member Sarah Hinstorff demonstrates a way of breathing that can quickly help you center yourself, and reduce your stress. Learn more at https://parentandteen.com Executive Producer: Eden Pontz Producers: Elyse Salek, Andy Pool, Jacques Louis Cinematographer/Editor: Matt Rousselle Sound ...
15.2K viewsSep 10, 2018
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