#fitness #colombo #StrengthTraining #SriLankaFitness
#fitness #colombo #StrengthTraining #SriLankaFitness
725 views9 months ago
TikTokmyruscolombocentre
Calisthenics and yoga … Cali drills to achieve Titibasana (firefly pose) Only at myrus . #fitness #colombo #Calisthenics
Calisthenics and yoga … Cali drills to achieve Titibasana (firefly pose…
766 views9 months ago
TikTokmyruscolombocentre
Myrus HIIT #Fitness #fitnessmotivation #fit #hiit #hiit
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Myrus HIIT #Fitness #fitnessmotivation #fit #hiit #hiit
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TikTokmyruscolombocentre
#Fitness #MyrusColombo #StrengthTraining #MyrusColombo #Fitness #hiit #colombo
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#Fitness #MyrusColombo #StrengthTraining #MyrusColomb…
368 viewsFeb 28, 2025
TikTokmyruscolombocentre
Myrus Fitness Group Sessions are starting again! Join the FREE session tomorrow 30th January from 6.30pm to 7.30pm . 💪Circuit Training with *Battle Rope *Sled *Tyre flips *Hammering *Monkey bar *Ball smash 💪Calisthenics Workouts 💪HIIT 💪Functional Fitness . Don’t miss out on the fun 🤩 . #myrusfitness #colombofitness #fitness #colombo #weightloss #hiit #calisthenics #functionalfitness
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Myrus Fitness Group Sessions are starting again! Join the FREE sess…
33K viewsJan 29, 2025
TikTokmyruscolombocentre
Myrus High Intensity Interval Training . Benefits: * significant calorie burning * ⁠improved cardiovascular health * ⁠increased muscle mass * ⁠fat loss * ⁠enhanced metabolic rate * ⁠time efficiency, * ⁠adaptability to different fitness levels * ⁠potential reduction in blood pressure and cholesterol levels, all achievable in a relatively short period of time. . Every Tuesday, Thursday snd Saturday 7.30-8.30am Monday, Wedneday and Friday 6-7pm At Myrus Colombo Centre, Thimbirigasyaya Colombo 5. .
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Myrus High Intensity Interval Training . Benefits: * significant ca…
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TikTokmyruscolombocentre
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