80 reactions · 7 comments | On this week's episode on the Change Your...
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80 reactions · 7 comments | On this week's episode on the Change Your...
Dr. Daniel Amen. Dr. Daniel Amen · Original audio. On this week's episode on the Change Your Brain Every Day podcast, Tana and I are joined by an award-winning performance coach @todd_herman. Todd wrote the incredible book called The Alter Ego Effect: The Power of Secret Identities to Transform Your Life. When I read it, I started using his ...
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Daniel Amen Brain Health
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Dr. Daniel Amen gives tips on improving brain health
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Mental health isn’t just therapy and medication, it’s daily habits. Change Your Brain Every Day is an actionable podcast from world-renowned psychiatrist Dr. Daniel Amen to help rewire thought patterns, reduce anxiety, and create lasting change. Join Dr. Amen and his world renown guests as they dive into mental health and how changing your brain can change your life. | Dr. Daniel Amen
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Mental health isn’t just therapy and medication, it’s daily habits. Change Your Brain Every Day is an actionable podcast from world-renowned psychiatrist Dr. Daniel Amen to help rewire thought patterns, reduce anxiety, and create lasting change. Join Dr. Amen and his world renown guests as they dive into mental health and how changing your brain can change your life. | Dr. Daniel Amen
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1.5K views · 37 reactions | Dr Amen recorded a special podcast series …
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