10 Minute Low Impact Steps Workout for Beginners – Step Exercises With No Jumping – At Home
10:36
YouTubeFitnessType
10 Minute Low Impact Steps Workout for Beginners – Step Exercises With No Jumping – At Home
This steps workout is designed for beginners and has a low impact on your tendons and joints. There is no exercise that involves any kind of jumping. This also makes it a suitable workout for people who are recovering from injury. All steps exercises are easy to follow along and are simple in form. Therefore they can be followed along at your ...
562.2K viewsMar 21, 2018
Shorts
You Can Do This Stairs Workout in 15 Minutes at Home—No Gym Membership Required
You Can Do This Stairs Workout in 15 Minutes at Home—No Gym
30 minute Easy Basic Step Aerobics for Beginners, Seniors
30:39
73.7K views
30 minute Easy Basic Step Aerobics for Beginners, Seniors
yes2next
Easy Home Workouts
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
23.2M viewsMar 13, 2023
20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout
23:54
20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout
YouTubegrowingannanas
964.9K viewsFeb 19, 2024
30 minute fat burning home workout for beginners. Achievable, low impact results.
29:12
30 minute fat burning home workout for beginners. Achievable, low impact results.
YouTubeBody Project
56.5M viewsMar 24, 2019
Top videos
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
YouTubeCHRISTINA DORNER
335K viewsJan 21, 2021
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
22:12
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
YouTubeCHRISTINA DORNER
180.7K viewsMay 1, 2024
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
YouTubeCHRISTINA DORNER
57.5K viewsApr 8, 2024
Beginner Exercise Routines
7 Best Beginner Core Exercises — Home Routine, Easy Ab Moves, and More
7 Best Beginner Core Exercises — Home Routine, Easy Ab Moves, and More
barbend.com
6 months ago
FULL SEATED Stationary Bike Workout for Beginners
29:43
FULL SEATED Stationary Bike Workout for Beginners
YouTubeKaleigh Cohen Cycling
342.2K viewsMar 28, 2021
How To Start Building Muscle (For Beginners)
24:17
How To Start Building Muscle (For Beginners)
YouTubeFit Father Project - Fitness
772.8K viewsNov 18, 2019
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
Find in video from 08:00Leg Back and V Step
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! …
335K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
22:12
Find in video from 07:00Step Knee and Kick
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
180.7K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
Find in video from 15:58V Steps and Leg Lifts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
57.5K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
30 minute Easy Basic Step Aerobics for Beginners, Seniors
30:39
Find in video from 05:00Toe Taps and Seated Steps
30 minute Easy Basic Step Aerobics for Beginners, Seniors
73.7K viewsJul 12, 2022
YouTubeyes2next
20 Minute Low Impact Beginner Step Workout – Steps Exercises for Beginners – No Jumping
19:54
Find in video from 02:35Dipping Steps
20 Minute Low Impact Beginner Step Workout – Steps Exercises for Be…
51.6K viewsJul 10, 2019
YouTubeFitnessType
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
62.1K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 BPM // #294
31:41
Find in video from 08:00Curls and Step Curls
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 B…
44.3K viewsMay 31, 2023
YouTubeCHRISTINA DORNER
25:11
Find in video from 17:09Step Drag Exercises
Step Aerobics for Beginners: Fun & Effective Cardio Workout
81.5K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
7.8M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
15:35
Find in video from 02:26Round 1: Beginner Exercises
15 Min HIIT Step Workout for Beginners
475.6K viewsMar 24, 2020
YouTubeSunny Health & Fitness
24:53
Find in video from 03:11Step Exercises
20 Minute Beginner Step Workout & Strength Training | Low impact car…
30.9K viewsDec 13, 2022
YouTubeyes2next
13:42
Find in video from 02:59Basic Step Exercises
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
66.5K viewsSep 20, 2022
YouTubeyes2next
30:11
Find in video from 00:29Basic Step
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
30:29
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 …
164.6K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
37:52
Find in video from 01:03Basic Steps and Movements
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
93.1K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
31:05
30 minute basic step workout [ Easy to follow / Not boring Step ]
77.6K viewsNov 29, 2021
YouTubeCHRISTINA DORNER
33:35
Find in video from 02:00Basic Step Segments
30-Minute Step & Strength: No-Repeat Stepper Workout with Wei…
90.7K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
30:22
Find in video from 01:12Basic Step Aerobics
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
108.9K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
31:39
Find in video from 00:25Step Aerobics Made Easy Playlist
30 MIN SIMPLE & FUN STEP AEROBICS WORKOUT // BASIC T…
69.2K viewsJul 2, 2023
YouTubeCHRISTINA DORNER
14:22
Find in video from 02:00Foundation Workout
12 Min Stepper Workout | Fun Step Walk Exercise | 1600 steps
148.7K viewsMay 7, 2024
YouTubeGet Fit With Rick
36:25
Find in video from 10:00Basic Steps and Jumps
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROB…
63.4K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
You Can Do This Stairs Workout in 15 Minutes at Home—No Gym Me…
2 months ago
realsimple.com
9:42
Find in video from 05:59Exercise 3: Step Down with Weight
The ONLY 3 Exercises You Need to Climb Stairs Easily (Ages 60+)
6.1M viewsAug 30, 2024
YouTubeShrey Vazir - Physiotherapist
3:43
Find in video from 0:00Introduction to Dumbbell Exercises
Basic Beginner Introductory Easy Dumbbell Workout Exercises For …
1.3M viewsMay 19, 2019
YouTubeWhats Up Dude
14:53
Find in video from 09:03Step Up Exercise
How to Climb Stairs Easily: Exercises for Ages 65+
1.6M viewsMar 18, 2024
YouTubeWill Harlow – Over-Fifties Specialist Physio
32:33
Find in video from 08:28Easy Choreography
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Pa…
435.8K viewsAug 27, 2021
YouTubeCHRISTINA DORNER
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
563.3K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
22:00
20 Minute Simple Stepper Workout for FAST FAT LOSS
120.2K viewsMar 13, 2023
YouTubeBrian Syuki
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calorie…
3.9K views2 months ago
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder