298K views · 7.7K reactions | Best Exercises For Ego Lifting ️‍♀️ | Bro Science | Facebook
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298K views · 7.7K reactions | Best Exercises For Ego Lifting ️‍♀️ …
298.2K views3 weeks ago
FacebookBro Science
Removing ego from the exercise equation almost always helps! Sometimes we avoid a perfectly good progression because we're ashamed of it or think we're "too advanced" for it. This can be understandable. Some exercises look "prettier" than others. (Personally, I've never liked a "straddle" anything. They just look a feel weird to me). But regardless of what you choose or how advanced you are, IF you find yourself struggling, ask yourself if you're using the right progression for you. This is espe
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Removing ego from the exercise equation almost always helps! So…
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FacebookHybrid Calisthenics
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