The Science & Process of Healing from Grief | Huberman Lab Essentials
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YouTubeAndrew Huberman
The Science & Process of Healing from Grief | Huberman Lab Essentials
In this Huberman Lab Essentials episode, I explain the neuroscience of grief, including how the brain maps relationships across three dimensions — space, time, and closeness — and why losing someone requires a remapping of those neural circuits. I describe how grief differs from depression, the role of oxytocin in driving yearning after a ...
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