TherapyTaryn on TikTok
TherapyTaryn on TikTok
Mar 22, 2025
TikTok
Exposure & Response Prevention (ERP) works best when it’s personalized to the individual and their
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Dr Kashika Jain (RCI Psychologist) on Instagram: "What is exposure therapy, and how does it work? ERP is exposure and response prevention therapy. First, we prepare an exposure hierarchy using a graded approach. This means we list all the triggers . How much anxiety is associated with that particular trigger? What are the beliefs? Does the person follow rituals? What are their compulsions? And what emotions dominate them? We have them make a complete list. And then, based on that list, we first
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Dr Kashika Jain (RCI Psychologist) on Instagram: "What is exposure t…
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