A Simple Way to Break a Bad Habit | Judson Brewer | TED
A Simple Way to Break a Bad Habit | Judson Brewer | TED
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Have you ever tried using mindfulness as a tool to help you quit smoking? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction. Video from @TEDMEDcommunity #TedTalks #TedMed | You Can Quit
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