New workout is UP! 💥 Day 4 of LIIFT4 focuses on legs, HIIT, and abs; it’s all about strength, endurance, and showing yourself what you’re made of! Like my fit? Get your own and twin with me purchasing through my TikTok shop! | Kitty Novicky
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New workout is UP! 💥 Day 4 of LIIFT4 focuses on legs, HIIT, and abs; it’…
273 views4 months ago
FacebookKitty Novicky
How I imagine 99% of you during LIIFT4 HIIT moves.🤣 You may not like them, but they sure are good for you! Especially when you do them correct, like NOT pushing your knees together in Triple Bear…that’s cheating.😉 So how’d I do here? Did I nail it?🤪👊🏼💙 #everyonehatestriplebear #liift4 #liift4life #bod #bodi #workout #workoutmotivation #fitness #fitnessmotivation #reels #homeworkout #teambeachbody #beachbody #joefreeman | Joel Freeman
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How I imagine 99% of you during LIIFT4 HIIT moves.🤣 You may not li…
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