12 Balance Exercises for Seniors | with PDF and Pictures
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The Matter of Balance program is designed to reduce the fear of falling and increase activity levels among older adults. It includes eight two-hour sessions led by Peoples Health community relations staff. Congratulations to our recent graduates, who are from Estelle Senior Center and the Ochsner Medical Center-Baton Rouge Golden Opportunity! | Peoples Health
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A Matter of Balance is a program designed to increase activity levels and reduce the fear of falling among older adults. Falls do not have to be a normal part of aging. There are steps you can take to help prevent falls as you age. To schedule a course, contact Shana Noland, RN, MSN, at smclendon@health.southalabama.edu. | USA Health University Hospital
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