Struggling to fall asleep? Waking up in the middle of the night? Or perhaps you are waking up too early? Poor sleep is often one of the first symptoms many women experience during menopause, So this week on A.Vogel Talks Menopause I thought I would take a look at 3 of the most common sleep problems, explaining what causes them and what you can do to sleep better. Liked my video? Sign up and get my weekly videos straight to your inbox every Monday evening https://www.avogel.co.uk/menopause/join |