When Hormone Imbalance Symptoms and Micronutrient Deficiency Symptoms MEET... You may want to ask your doctor to run a micronutrient deficiency panel so you can test-not-guess the Root Cause of your symptoms 👏🏼 🛑 Otherwise - you’re just throwing darts at a board hoping to hit a bullseye? And because I know you’ll ask - here’s a quick hit-list of my faves; all currently available from my supplement dispensary button when you click on my StanStore 👏🏼 B-9, B-12: Seeking Health Methyl B12 with

Macronutrients vs. Micronutrients 🍽️ Think macro = big and micro = small 🟠 Macronutrients are needed in larger amounts to fuel your body with energy This includes proteins, carbs, and fats 🔵 Micronutrients are needed in smaller amounts and aid in functioning And these are broken down into vitamins and minerals And minerals can be further broken down into MACROminerals (potassium, sodium, etc.) and TRACE minerals (iron, zinc, etc) 💬 Comment below if you can name what two groups vitamins can b