Mike Tyson’s Insane Calisthenics Routine For Strength Training
Mike Tyson’s Insane Calisthenics Routine For Strength Training
Apr 8, 2021
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Cold Boxing on Instagram: "Mike Tyson’s training routine was intense and varied, combining a 4:00 a.m. run with multiple daily sessions of boxing, calisthenics, and cardio. The routine included a high-volume calisthenics workout with thousands of repetitions of exercises like squats, sit-ups, push-ups, and dips, alongside boxing-specific work like sparring and heavy bag drills. A 30-minute evening cycle was also part of his day. Follow 🤜🔥 @cold.boxing 🔥🤛 for boxing DM for Collabs 💪 Disclaim
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