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Let’s get going! Join us every Monday for Moving with Milly, a low-impact exercise program that helps support balance and strength all without having to leave your chair. Head to the comments to sign up! | AARP Pennsylvania Office

Let’s get going! Join us every Monday for Moving with Milly, a lo…

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Who says you need to leave your chair to get a solid workout? Moving with Milly is here to get you moving and grooving, all from the comfort of your seat. Just sign up, follow along and crush it—one chair move at a time. Let’s get moving! | AARP Pennsylvania Office

Who says you need to leave your chair to get a solid workout? Movi…

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Get Moving with Milly! Join us for “Moving with Milly,” our monthly event series designed to help seniors stay active—right from their chairs! Whether you’re just starting out or looking for new ways to move, we’ve got you covered. Check out these five simple movement strategies to feel healthier without leaving your chair and then join us for more fun and easy exercises with Milly! | AARP Pennsylvania Office

Get Moving with Milly! Join us for “Moving with Milly,” our monthly e…

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Moving with Milly - Monday Motivation 4/6/26

Moving with Milly - Monday Motivation 4/6/26

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Moving with Milly - Monday Motivation 2/16/26

Moving with Milly - Monday Motivation 2/16/26

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Moving with Milly - Monday Motivation 3/16/26

Moving with Milly - Monday Motivation 3/16/26

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Moving with Milly - Monday Motivation 4/27/26

Moving with Milly - Monday Motivation 4/27/26

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Moving with Milly - Monday Motivation 4/13/26

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Moving with Milly - Monday Motivation 1/20/25

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Moving with Milly - Monday Motivation 1/5/26

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Moving with Milly - Monday Motivation 2/10/25

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Moving with Milly - Monday Motivation 11/4/25

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Moving with Milly - Monday Motivation 9/8/25

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Moving with Milly - Monday Motivation 12/1/25

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Moving with Milly - Monday Motivation 10/6/25

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Moving with Milly - Monday Motivation 10/27/25

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Moving with Milly - Monday Motivation 11/17/25

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Moving with Milly - Monday Motivation 5/26/25

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Moving with Milly - Monday Motivation 12/15/25

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Moving with Milly - Monday Motivation 10/13/25

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