🧠 Your Brain Is Fancy Playdoh 🧠 Your brain is neuroplastic, which means it’s constantly rewiring itself based on what you repeat - your thoughts, habits, reactions, and beliefs. When you rehearse self-doubt, people-pleasing, or doom-scrolling, your brain strengthens those pathways. But the opposite is also true. Every time you choose self-compassion, boundaries, or rest, you’re sculpting new ones. That’s the power of neuroplasticity - your brain’s built-in “try again” button. 💡 Pocket Skill:
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🧠 Your Brain Is Fancy Playdoh 🧠 Your brain is neuroplastic, which mean…
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FacebookThe Pocket Psychologist
"We have all experienced heightened neuroplasticity during the so-called sensitive periods of brain development, which typically unfold between the ages of 1 and 4 when the brain is uniquely responsive to environmental input. This helps explain why kids effortlessly learn all kinds of things, like how to ski or speak a new language. But even in childhood, you don’t acquire your knowledge and skills by magic; you have to do something in a stimulating enough environment to leverage this neuroplast
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Co-activating the brain for neuroplastic change. Check out the paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466147/ | Dr. Ryan Cedermark
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What is Neuroplasticity and how does it affect our brain functions?
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