What is pronation? | When do you overpronate? | ASICS Answers
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What is pronation? | When do you overpronate? | ASICS Answers
🔎 ASICS Answers | What is pronation? Do you know if you overpronate? Rohan, our Product Expert, explains everything you need to know about the way you run – and how you can find out if you need more stability. 🔗 Shop the new GEL-KAYANO™ 30 shoe: https://asics.tv/GEL-KAYANO30 #SoundMindSoundBody #NothingFeelsBetter # ...
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⚠️ 10 MISTAKES: 1. Continental grip The grip that allows you to hit all types of serves. 2. Back foot behind Keeping your back foot behind makes step number 3 easier. 3. Coil A good hip coil not only improves your side-on position but also activates the glutes for a stronger leg drive. 4. Sidebend Sidebend allows for better back-leg loading. 5. Elbow position Your elbow should be aligned with your shoulders. 6. Supination Without supination, there can be no pronation – lead with the edge! 7. Elb
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