Push Pull Legs Workout Plan | Day 1 | Full Week Of Training
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YouTubeMartin Blättler 🇨🇭
Push Pull Legs Workout Plan | Day 1 | Full Week Of Training
This is the first day of my new training series in which I show you my current training routine. In this workout I focus on the chest, shoulders and triceps. Disclaimer: Feel free to save the video and use it as inspiration. However, by no means should you copy my workout routine. Remember that a workout program should be customized to one’s ...
3.2K viewsNov 30, 2022
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