How To Do The Rack Pulls Exercise To Build A Thick "Brick Wall" Back
How To Do The Rack Pulls Exercise To Build A Thick "Brick Wall" Back
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No Steroids, No Problem!! NFL pro Keith Smith. New YouTube vid on my opinion of STEROIDS at https://youtu.be/8v1mjTP0sR8 . Steroids are for the weak-minded snowflake culture who don’t have the mental toughness, discipline, patience, and work ethic to build real results from actual hard work and proper training. People always ask, how do my athletes gain such insane levels of strength & muscle mass without steroids or performance enhancing drugs? The secret is the 90 degree eccentric isometrics m
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