Russian Kettlebell Training: Impressive Turkish Get-Up 32 Kg (70 lb) 10 Repetition
4:10
YouTubehdjcnfdj69
Russian Kettlebell Training: Impressive Turkish Get-Up 32 Kg (70 lb) 10 Repetition
www.NewKettlebellPower.com Kettlebell training .Turkish get-up is rarely performed multiple times in a row. One of the most involving kettlebell exercises that allows you to teach your major muscle groups to work as a whole. Even though it looks somewhat awkward, when you learn how to perform it properly it will become your favorite! The ...
181.7K viewsNov 25, 2008
Russian twist Benefits
Tone Your Core and Shoulders with a Russian Twist
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