It really is MIND of matter guys. I promised myself I was going to LOCK IN hard now that my sci-fi franchise @wagmidefense is off the ground and both my physique and strength have improved so much it’s wild. ❌No gear ❌No peptides ❌No TRT Literally just had a quiet conversation with myself where I said “stop making excuses and lock the f*ck in” ✅Go back to lifting heavy ass weight ✅Go back to intense dropsets ✅Go back to doing sprints 3 times a week ✅Go back to cutting ALL the junk out of your di
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It really is MIND of matter guys. I promised myself I was going to L…
4.7K views2 months ago
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And the song playlist never changes 😆 Comment “Workout” & I’ll send you a free program you can vibe to your favorite music to between sets 🙌 | Scott Herman
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And the song playlist never changes 😆 Comment “Workout” & I’ll send yo…
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Effective Chest Workouts for Muscle Growth
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Effective Chest Workouts for Muscle Growth
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We all have inner demons, I just learned at a very young age to battle mine in the gym. 🙏 What ANIME like DBZ continues to teach generations is that your thoughts and feelings have the power to help you ascend and become the best (or worst) version of yourself. Thats why training, whether the gym or martial arts, is the perfect place for you to learn how to go deep for both motivation and mental clarity. | Scott Herman
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We all have inner demons, I just learned at a very young age to bat…
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The King 👑 of the gym. BROLLLYYYYYY! 🔥🔥🔥 | Scott Herman
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The King 👑 of the gym. BROLLLYYYYYY! 🔥🔥🔥 | Scott Herman
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99% of you will not be able to complete the ADVANCED version of this workout! So then why did I even make it that intense? Well, because right now more than ever we need GOALS! (Don't worry, I'll show you how to build up to it!) | Scott Herman
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99% of you will not be able to complete the ADVANCED version …
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Gyms re-open today guys. Here's what I think on whether or not you should go. | Scott Herman
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Gyms re-open today guys. Here's what I think on whether or not yo…
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20:00
What's Up Nation?! You don't need a lot of weight to put yourself throu…
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Fix your squat in 60 seconds 👀 If you feel like you’re constantly tipping f…
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It’s more than just up and down guys. If you’re not hitting a “dead …
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20 minutes. Full body. Doesn't get any more intense. Are you ready f…
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Don't Be A DUMBBELL! Total Body FAT LOSS Workout! (0:26)- Routin…
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Live your best life and surpass your limits 🙌 | Scott Herman
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Just posted this new addition to my CHEAT & RECOVER series the oth…
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This was my workout yesterday.🔥 Simple and effective is my style b…
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And sometimes you might even have to dust them off before you g…
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People are WAYYYY to quick to judge nowadays. Let me remind y…
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Hit these at the end of my arm day today. Biceps are dead ☠️ ✅ Tr…
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Shoulders have always been a lagging area for me so I’ve been hi…
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Telling people their biceps are not growing because they train them …
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Tried to relax, then remembered I haven’t turned Super Saiyan even …
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How Gym Bros Meet Try any of my 12 week muscle building program…
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Shoulders have always been a lagging area for me so I've been hi…
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Your Workout Plan in 10 seconds🔥 ✅ Free Workout program link below…
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Hammer Curls are for BIG ARMS! 👀 ✅ Try one of my 12 week muscle buil…
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POV: Triceps Pushdown Never Feels Right. I never understood w…
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When you're NATURAL it's less about longer training sessions an…
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This one simple tip is about to make all your biceps workouts 100% mo…
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You asked for it and I delivered! Alpha Destiny - Scott Herman Fitn…
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🍆 working > quick temporary gains! Can’t believe I turn 41 today! 🤯 See…
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