🚀 New on ALTIS Connect: Dan Pfaff Acceleration Practical Watch Dan Pfaff break down acceleration as a fundamental skill for every field and court sport. In this live practical, you’ll see him coach an athlete he’s just met, unpacking what he looks for, how he problem-solves in real time, and the key frameworks every coach should know: ☑️ The Coach’s Eye for Acceleration — posture, shapes, segments, joint angles, movement pathways ☑️ The 5 “Balls” of Acceleration — stride length, stride frequenc
🚀 New on ALTIS Connect: Dan Pfaff Acceleration Practical Watch Dan …
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Two things can be true…you can work to improve an athlete’s sprint mechanics without trying to copy every element of a track and field model. That’s something I talk about a lot in my new ebook/program, Speed Kills. First, we have to separate the quality of speed, how it’s built neurologically, muscularly, and mechanically. Then we have to understand how those mechanics look in context, field sport vs. track, team sport vs. individual, position vs. position. You’ll see differences, and that’s no
Two things can be true…you can work to improve an athlete’s sprin…
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4.3K views · 27 reactions | MECHANICS 欄 EFFICIENCY How does Coach...
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319 reactions · 42 shares | Understanding sprinting mechanics with the goat Dan Pfaff. Discover the difference between kids running vs. elite athletes and how each manipulate ground contact and flight phases to achieve performance.  @danpfaff Head Coach at @altis #Biomechanics #RunFaster #AthletePerformance #SpeedTraining | Athletes Acceleration | Facebook
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319 reactions · 42 shares | Understanding sprinting mechani…
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