🔥Stride Pause Drill🔥 Great drill for stance, stride, launch position. #baseball #hitting #youth #development #drills | The Ultimate Swing

🔥Lesson Look in🔥 on the Med ball stride drill and how we are using it to get prop stride distance and work into launch. The ultimate swing welcomes Liam Norman for his first session. #baseball #hitting #youth #development #drills | The Ultimate Swing

1,2,3 Separate Flamingo 🦩 Drill to exaggerate load / separation as you stride. In this drill as stride foot goes forward we are working to maintain hands/elbow back to create stretch and power. For the trolls: No we would never start with our feet in this position, it’s simply to train and exaggerate the stretch into launch. 🚀 #softball #baseball #hitting #hittingdrills | The Ultimate Swing