How To Do A TRX SQUAT ROW | Exercise Demonstration Video and Guide
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How To Do A TRX SQUAT ROW | Exercise Demonstration Video and Guide
The TRX Squat Row is an exercise that primarily targets the muscles in the back as well as the leg muscles. To get started: 1. With the TRX set to medium length, stand facing the TRX with a hip width stance, then grab the handles with a palms facing in grip, holding them in front of your stomach with your elbows bent. 2. Sit back and down ...
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