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3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
5:49
YouTubeBob & Brad
3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
3 Simple Stretches Upper to Mid-Back (Thoracic Spine) Bob and Brad demonstrate exercises to do for your upper and mid-back. This Week's Giveaway: We are giving away a SleepOvation Mattress!! Enter the Giveaway here: http://shrsl.com/1ll37 The winner will be chosen on May 19th, 2019. Remember if you order a mattress now AND you end up winning a ...
733.7K viewsMay 15, 2019
Shorts
8 Thoracic Spine Dynamic Stretches (Mid to Upper Back Mobility)
3:58
6.6K views
8 Thoracic Spine Dynamic Stretches (Mid to Upper Back Mobility)
SET FOR SET
The Ultimate Thoracic Mobility Routine (Get Rid of Stiffness Fast!)
13:39
734.8K views
The Ultimate Thoracic Mobility Routine (Get Rid of Stiffness Fast!)
Squat University
Upper Back Pain Relief
Upper Back Pain Relief Exercises [FAST RESULTS]
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
YouTubeTone and Tighten
1.4M viewsJan 13, 2022
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
YouTubeTone and Tighten
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How to Fix Your Upper Back Pain | STEP-BY-STEP Guide
11:42
How to Fix Your Upper Back Pain | STEP-BY-STEP Guide
YouTubeSpineCare Decompression
222.4K viewsJan 26, 2023
Top videos
4 BEST Thoracic Mobility Exercises and Progressions (Extension and Rotation)
15:40
4 BEST Thoracic Mobility Exercises and Progressions (Extension and Rotation)
YouTubeE3 Rehab
112.3K viewsJan 17, 2021
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
YouTubeStrength Side
338.2K viewsJan 24, 2018
Essential Thoracic Spine - Pt1: Rotation Mobility | Tim Keeley | Physio REHAB
10:49
Essential Thoracic Spine - Pt1: Rotation Mobility | Tim Keeley | Physio REHAB
YouTubePhysio REHAB
95.6K viewsJan 14, 2021
4 BEST Thoracic Mobility Exercises and Progressions (Extension and Rotation)
15:40
4 BEST Thoracic Mobility Exercises and Progressions (Extension and …
112.3K viewsJan 17, 2021
YouTubeE3 Rehab
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
338.2K viewsJan 24, 2018
YouTubeStrength Side
Essential Thoracic Spine - Pt1: Rotation Mobility | Tim Keeley | Physio REHAB
10:49
Essential Thoracic Spine - Pt1: Rotation Mobility | Tim Keeley | Ph…
95.6K viewsJan 14, 2021
YouTubePhysio REHAB
8 Thoracic Spine Dynamic Stretches (Mid to Upper Back Mobility)
3:58
8 Thoracic Spine Dynamic Stretches (Mid to Upper Back Mobility)
6.6K viewsSep 14, 2020
YouTubeSET FOR SET
The Ultimate Thoracic Mobility Routine (Get Rid of Stiffness Fast!)
13:39
The Ultimate Thoracic Mobility Routine (Get Rid of Stiffness Fast!)
734.8K viewsNov 24, 2019
YouTubeSquat University
Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
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YouTubeTone and Tighten
Top 5 Thoracic Spine Mobility Drills
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Top 5 Thoracic Spine Mobility Drills
579.3K viewsSep 16, 2019
YouTubePhysiotutors
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Essential Thoracic Spine Pt.2 - Extension Mobility | Tim Keeley | P…
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YouTubePhysio REHAB
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4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
368.1K viewsOct 13, 2020
YouTube[P]rehab
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Short videos

5:49
3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
733.7K viewsMay 15, 2019
YouTubeBob & Brad
15:40
4 BEST Thoracic Mobility Exercises and Progression…
112.3K viewsJan 17, 2021
YouTubeE3 Rehab
6:44
Back Stretches for FLEXIBILITY (Thoracic Spi…
338.2K viewsJan 24, 2018
YouTubeStrength Side
10:49
Essential Thoracic Spine - Pt1: Rotation Mobility | Ti…
95.6K viewsJan 14, 2021
YouTubePhysio REHAB
3:58
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6.6K viewsSep 14, 2020
YouTubeSET FOR SET
13:39
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734.8K viewsNov 24, 2019
YouTubeSquat University
14:50
Thoracic Spine Pain | Upper Back Exercises From A Ph…
1.8M viewsMay 17, 2019
YouTubeTone and Tighten
3:42
Top 5 Thoracic Spine Mobility Drills
579.3K viewsSep 16, 2019
YouTubePhysiotutors
10:49
Essential Thoracic Spine Pt.2 - Extension Mobility | Tim …
33.7K viewsJan 19, 2021
YouTubePhysio REHAB
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thora…
368.1K viewsOct 13, 2020
YouTube[P]rehab
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