If your Double/Triple Salchow: • pops often • twists in the air • lacks height • lacks quickness to rotate …you’re likely making the hidden set-up mistake I demonstrated today in this tutorial. Get the full fix: progressions, cues, and power drills inside FLEXAFIT EDGE. Link in BIO or message SUBSCRIBE in comments to get a special discount on 1 year. Train the patterns at home on @polyglide_ice → take the corrections straight onto the ice. Link in BIO to get a discount on your own PolyGlide Ice

What is a triple axel in figure skating? It's one of the toughest jumps in the sport.

Tonya Harding on landing her history-making triple axel: 'Everything about life after that point became confusing'

Mirai Nagasu Makes History as the First American Woman to Land a Triple Axel at the Olympics