The Bring Sally Up Push Up Challenge: Tutorial & Exercise Variations

“Bring Sally up, bring Sally down” 🌼💪 It looks like a fun squat game (and it is)… but for us, it’s so much more: 🔸️kids listening, focusing, and trusting their bodies 🔸️coaches quietly teaching posture, control, and confidence 🔸️families watching their child do something they weren’t sure was possible (3 min of non stop squatting🔥) And because our crew LOVES music and dancing… let’s be honest — half the challenge is not dancing between squats. 😄🎶 Every “up” is a little victory. Every “do

Bring Sally Up by gone in 60 seconds