11M views · 2.3K reactions | At 300 lbs and living on a $1000/month salary, he was laughed out of the Navy recruitment office. How did Retired United States Navy SEAL officer David Goggins make the impossible journey through hell and back? | Goalcast | Facebook

3rd Annual 4x4x48 Goggins Challenge We will be starting March 4, 2022, at 8pm PST. It’s a very basic concept and most of you already know what it is. Run 4 miles every 4 hours for 48 hours which totals 48 miles. If running isn’t an option, find something to do for the equivalent amount of time that it would take to run 4 miles in that time block- it could be swimming, indoor cycling, push-ups, pull-ups, sit-ups… the idea is just to get up off your ass for that period of time. This year I plan on