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60 Minute Total Body Yoga Sculpt with Kaylie Daniels // Power Sculpt Barre Cardio HIIT Pilates //
Get ready to sweat in this 60 minute full body class! Grab a pair of weights ( 1-5 pounds ) and your mat! https://open.spotify.com/playlist/49mU88VbGMs98rf6dNlgq6?si=e2ab6a23bc7d4867 RETREAT SURVEY https://www.theglowmethod.co/retreats JOIN THE GLOW COMMUNITY sign up for a membership on my app: https://move.theglowmethod.co/catalog download my ...
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Try these yoga poses with @kaylie.daniels for those days that are a little heavier. Yoga always seems to pick us up when we’re feeling a little low. Let us know if you try any of them below! ✨ • • • #yogaforlife #inspirethepractice #yogawhenfeelingdown #yogatoliftyourmood #yogatoinspire #mandukayoga #manduka #yogatips #yogateacher #yogainstructor #yogini #yogateachers #yoginis #yogafordepression #yogaformood #yogaforanxiety yogamats #sustainableyogamat #sustainableyogamats #earthfriendly #sustai
0:10
Try these yoga poses with @kaylie.daniels for those days that are a little heavier. Yoga always seems to pick us up when we’re feeling a little low. Let us know if you try any of them below! ✨ • • • #yogaforlife #inspirethepractice #yogawhenfeelingdown #yogatoliftyourmood #yogatoinspire #mandukayoga #manduka #yogatips #yogateacher #yogainstructor #yogini #yogateachers #yoginis #yogafordepression #yogaformood #yogaforanxiety yogamats #sustainableyogamat #sustainableyogamats #earthfriendly #sustai
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