Tofu chocolate = chocolate mousse? You have probably seen this viral recipe before, but does it work and why? How can 2 ingredients make an airy mousse without cream or eggs? Here is the food science behind the magic: Chocolate is packed with cocoa butter, a fat that melts when warm and firms up again as it cools. Silken tofu is full of proteins and water. Blend them, and the tofu helps emulsify the melted cocoa butter. Emulsifying means it turns silky instead of splitting. As it cools, the co

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day 12 of 30 | holiday sweet treat swap you don’t need botox. you need minerals. this is my nightly beautifying hot chocolate — skin food, not a guilty pleasure. beautifying hot chocolate recipe raw cacao powder bone broth whole milk (or raw milk if tolerated) maple syrup (optional, to taste) warm gently. whisk slowly. drink intentionally. why this works: • raw cacao is rich in magnesium, copper, and flavonoids that support collagen production, improve circulation, and give skin that lit-from-wi

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