"It isn't about getting rid of your emotions- it's about getting to know them well. That is where transformation happens." Join Pema Chödrön for Turn Your World Around, a new interactive online retreat that offers you teachings and tools for working with difficult emotions. Learn how to identify your emotions when they begin to arise, recognize when you’re being “hooked," and stop yourself from immediately reacting. Every purchase of Turn Your World Around receives a free second enrollment to sh
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"It isn't about getting rid of your emotions- it's about getting to kno…
26K viewsDec 8, 2020
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You might enjoy this new offering by Pema on the “Six techniques for non-grasping.” Pema teaches that the act of stretching beyond your comfort zone and creating space for inner growth can have a profound impact on your life and the lives of those around you. | Pema Chodron
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You might enjoy this new offering by Pema on the “Six techniques fo…
33.7K viewsOct 7, 2019
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Here is a 5 minute clip of a teaching from Pema's online course The Heart of the Matter. "Aspiring To Open Heartedness"- and she explains how that is easy to say, but not so easy to do! Today is the last day to register for the course, so sign up with Shambhala if you can! You will be brining Pema's teachings right into your home! http://www.shambhala.com/heart-of-the-matter.html | Pema Chodron
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Here is a 5 minute clip of a teaching from Pema's online course The He…
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Do you want to go on a retreat with Pema Chödrön without needing to leave the comfort of your home? In Pema’s all-new immersive online retreat, Change Your Mind, Open Your Heart, she’ll teach you how to drop the reactive patterns that are causing you pain and uncover your heart’s natural wisdom. This is a self study, self paced class with live scheduled activities starting October 22. The retreat includes: ~Over 11 hours of ALL-NEW video teachings ~2 Live Q&A calls with Pema ~Twice-weekly live m
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Do you want to go on a retreat with Pema Chödrön without needing t…
92.8K viewsSep 29, 2022
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Here is a short video from the newest online/self study course by Pema and Tim Olmsted, offered by Shambhala Publications/Prajna Studios. This is a deep dive into understanding yours and other people's emotions. I attended this course in person and it was enormously insightful! (From Margie, admin for this page.) | Pema Chodron
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Here is a short video from the newest online/self study course b…
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Pema Chodron: “Just Like Me”
Pema Chodron: “Just Like Me”
Apr 11, 2021
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May you have a gentle New Year for 2023! Although this short video was taken in 2010, this message is quite poignant for this New Year as it starts. Pema asks if you are able to commit to gentleness towards yourself for a short time or for the year. Please let us know if you would like to try. We hope you will and may you find that gentleness brings joy, tolerance, understanding and a deeper love for yourself, your community, your world. | Pema Chodron
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Have you always wanted to train with Pema Chodron? This is your …
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