20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
23:35
YouTubeCHRISTINA DORNER
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
You CAN do Step Aerobics—and this video proves it! 🙌 This 20-minute beginner-friendly class is the perfect way to start your step journey. At 124 BPM, I’ll guide you through easy-to-follow moves designed to help you feel comfortable, confident, and ready for more. No experience needed—just bring your energy and a smile! By the end of ...
28K views8 months ago
Shorts
Beginner Step Aerobics Workout at the Gym | Simple Basic Steps and Twists
0:18
1.2K views
Beginner Step Aerobics Workout at the Gym | Simple Basic Steps and Twists
MiroLada
Step Aerobics Cardio Workout 🔥 Fat Burn & Fun Step Training
0:09
1.2K views
Step Aerobics Cardio Workout 🔥 Fat Burn & Fun Step Training
Shaping Fit
Step Aerobics Workout
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
1:00:07
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
YouTubeCHRISTINA DORNER
8.4K views1 month ago
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
46:34
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
YouTubeCHRISTINA DORNER
17.5K views3 months ago
Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518
1:01:22
Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518
YouTubeCHRISTINA DORNER
17K views3 months ago
Top videos
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.3M viewsMay 2, 2013
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty
22:28
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty
YouTubeJenny Ford Fitness
1.6M viewsOct 27, 2016
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
YouTubeCHRISTINA DORNER
93.4K viewsJan 6, 2025
Step Aerobics Benefits
Big Steppas Workout 🔥 Full Body Cardio + Benefits
0:53
Big Steppas Workout 🔥 Full Body Cardio + Benefits
YouTubeCoach Maya
1.5K views1 month ago
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
YouTubeCHRISTINA DORNER
92K viewsFeb 25, 2024
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
YouTubeCHRISTINA DORNER
27K views10 months ago
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Find in video from 00:29Basic Step
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.3M viewsMay 2, 2013
YouTubeJenny Ford Fitness
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty
22:28
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | L…
1.6M viewsOct 27, 2016
YouTubeJenny Ford Fitness
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 B…
93.4K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 B…
31.9K viewsJul 17, 2024
YouTubeCHRISTINA DORNER
40 Minute Fast Basic Step Aerobics 🔥 Fat Burning Step Class 🔥
43:53
Find in video from 01:16Basic Step Moves
40 Minute Fast Basic Step Aerobics 🔥 Fat Burning Step Class 🔥
56.2K viewsMay 23, 2022
YouTubeCHRISTINA DORNER
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BPM Workout #378
22:12
Find in video from 07:00Step Knee and Kick
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 …
368.9K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
26.6K viewsDec 29, 2024
YouTubeCHRISTINA DORNER
34:41
Find in video from 15:58V Steps and Leg Lifts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
122K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
30:22
Find in video from 01:12Basic Step Aerobics
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
127.6K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
13:42
Find in video from 02:59Basic Step Exercises
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
87.6K viewsSep 20, 2022
YouTubeyes2next
24:14
Quick 20 Min Fast Basic Step Workout - 140 Bpm + #331
44K viewsOct 25, 2023
YouTubeCHRISTINA DORNER
48:24
45 MIN CARDIO STEP WORKOUT - Energizing Stepper Workout #436 …
38.8K viewsDec 2, 2024
YouTubeCHRISTINA DORNER
1:01:57
60‑Min Fast Basic Step Workout | Fast Basic + No‑Equipment Arms …
20.6K views9 months ago
YouTubeCHRISTINA DORNER
25:11
Find in video from 22:08Leg Workout
Step Aerobics for Beginners: Fun & Effective Cardio Workout
92K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
24:41
Find in video from 05:44Single Knees and Steps
Fast Basic Step Aerobics -Only 20 minutes of pure cardio FUN!!
45.3K viewsDec 19, 2022
YouTubeCHRISTINA DORNER
56:51
Find in video from 05:00Basic Steps
60 Minute HIGH INTENSITY FAST BASIC STEP AEROBICS Cardio W…
41K viewsJan 14, 2023
YouTubeCHRISTINA DORNER
1:00:07
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Interme…
8.4K views1 month ago
YouTubeCHRISTINA DORNER
24:11
Find in video from 02:07Basic Steps and Exercises
20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK C…
43.1K viewsJun 5, 2023
YouTubeCHRISTINA DORNER
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & B…
27K views10 months ago
YouTubeCHRISTINA DORNER
28:27
25 MIN HIGH INTENSITY STEP AEROBICS WORKOUT - EASY MO…
43.5K viewsNov 25, 2024
YouTubeCHRISTINA DORNER
28:31
FAST STEP AEROBICS - 25 Min Basic Step Class High Speed!! #427
47.3K viewsOct 28, 2024
YouTubeCHRISTINA DORNER
43:48
40 Min - STEP AEROBICS CARDIO - BASIC to Intermediate - 132 BPM #…
30.3K viewsMay 20, 2024
YouTubeCHRISTINA DORNER
48:39
45 Min- STEP & STRENGTH - Cardio and Weights in one Workout
24.3K viewsOct 23, 2024
YouTubeCHRISTINA DORNER
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
458.9K viewsFeb 21, 2024
YouTubeGet Fit With DG
37:52
Find in video from 01:03Basic Steps and Movements
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
103.6K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
25:01
FAST BASIC STEP AEROBIC WORKOUT // 20 MIN CALORIE BU…
28.1K viewsMar 15, 2023
YouTubeCHRISTINA DORNER
47:27
Find in video from 07:04Basic Steps and Lunges
45 Min Fast Basic Step aerobics Cardio Workout 💦CDornerFitness #…
31.2K viewsJan 26, 2022
YouTubeCHRISTINA DORNER
1:01:41
Find in video from 02:32Strength Training Tips
ROCKING FAST BASIC STEP CARDIO WORKOUT // EASY TO F…
35.3K viewsOct 22, 2022
YouTubeCHRISTINA DORNER
59:54
60 Min Cardio Step and Strength! (30/30) STEP & DUMBBELLS - Ste…
16.3K viewsJan 22, 2025
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder