try out this fun heart-opening yoga flow that leads us to our wild thing ♡ full version of the video on Youtube ~link in bio
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Join Emilie Perz, a yoga and anatomy expert, for the Root to Radiance Challenge! In just 7 days, discover how to energize and balance your chakras with dynamic, science-backed classes designed to transform your energy. Activate your free trial and meet us on the mat! | Yoga Anytime
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Start our New Year’s Challenge with Emilie Perz in this grounding yoga practice! You’ll strengthen your connection to the Earth and build a foundation of inner strength and resilience, empowering you to face challenges with confidence and grace. Get moving with Emilie here: https://bit.ly/3ZQoQXh | Yoga Anytime
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